1 capsule typically provides:
Vitamin B12 1000µg (40,000% NRV*)
*NRV = Nutrient Reference Value
Ingredients:Bulking Agents: (Microcrystalline Cellulose, Maltodextrin), Capsule Shell: Hydroxypropyl Methylcellulose, Vitamin B12 (as Methylcobalamin).
Allergy Advice:Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that handles allergy-based materials.
Adults, take 1 capsule per day with water & food. Do not exceed recommended daily dose.
Always consult your health practitioner before taking nutritional supplements, especially if you are taking medication or are under medical supervision. Not recommended for children, pregnant or lactating women.You should not take supplements as a substitute for a varied balanced diet or healthy lifestyle. Store in a cool dry place, out of reach of children.