1 capsule typically provides:
Vitamin B1 (Thiamin)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
Vitamin B9 (Folic Acid)
Vitamin B5 (Pantothenic Acid)
*NRV = Nutrient Reference Value
Ingredients:Bulking Agent: Maltodextrin, Capsule Shell: Hydroxypropyl Methylcellulose, Para-Aminobenzoic Acid, Niacin (as Nicotinamide), Pantothenic Acid (as Calcium Pantothenate), Anti-Caking Agent: Magnesium Stearate, Vitamin B6 (as Pyridoxine Hydrochloride), Thiamin (as Hydrochloride), Riboflavin, Folic Acid, Biotin, Vitamin B12 (as Cyanocobalamin).
Allergy Advice: Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that handles allergy-based materials.
Adults, take 1 capsule per day with food and water, at least 4 hours before bedtime. Do not exceed recommended intake.
Always consult your health practitioner before taking nutritional supplements, especially if you are taking medication or are under medical supervision. Not recommended for children, pregnant or lactating women.You should not take supplements as a substitute for a varied balanced diet or healthy lifestyle. Store in a cool dry place, out of reach of children.