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Health Supplements To Relieve Bloating

Date: 25th February 2013 | Created by: Troo Healthcare | Tags: bloating, relieve, relief, supplements, IBS
There can be different reasons for bloating so it may depend on what that is. Most commonly bloating is linked to over-indulgence or a rich diet  but it can also occur after eating relatively little in people with functional disorders of the gut (e.g. Irritable Bowel Syndrome). If symptoms have been present for a while it may be worth getting medical advice to make sure you know the exact cause.

In people with a clean bill of health bloating is often caused by insufficArtichoke Leaf Extractient bile production in the liver which is needed to emulsify dietary fats before they can be absorbed. Artichoke extract stimulates bile production and can quickly relieve bloating without any side effects.

You may also want to consider taking a probiotic supplement containing healthy digestive bacteria to aid the digestive process. Probiotic Max is an excellent choice providing a guaranteed 20 BILLION viable (living) probiotic organisms per  capsule.

Other natural treatments which can help reduce bloating include drinking peppermint, ginger or fennel tea.

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