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Blog


How Could Valentines Day Prevent a Heart Attack?
Date: 10th February 2012 | Created by: Troo Healthcare | Posted in: Blog | Comments: 0
With valentines day approaching did you know that sharing the love could be one of the best ways you can prevent yourself against coronary heart disease ...
... Read More

Are You Fatigued and Feeling Tired?
Date: 8th February 2012 | Created by: Troo Healthcare | Posted in: Blog | Comments: 0
Do you often feel tired, lethargic and struggling to keep up with life?

Co-enzyme Q10 (CoQ10)is a coenzyme that is made in our bodies and is central to theproduction of energy in the cells. It’s often called the ‘energy sparkplug’ and helps these powerhouses of cells produce ATP - the body’snatural energy source.

As we reach the age of 20 the levels of CoQ10in our body decrease and after the age of 35 our bodies begin to losethe ability to synthesise Co-enzyme Q10 naturally from the food we eat.

... Read More

The Secret to Slower Aging
Date: 2nd December 2011 | Created by: Troo Healthcare | Posted in: Blog | Comments: 0
Have you continually seen the term ‘anti-oxidant’ bandied around without really understanding what it means and how it could affect you? If so don’t worry – you’re far from alone.

‘Anti-oxidant’ is a buzz word in the world of health & nutrition and is usually paired with another buzz word/term – ‘free radicals’. Unfortunately there is not a great deal of understanding around either term, despite the fact they both have a continuous affect on your well-being.... Read More

Why Food Form Vitamins are Better
Date: 28th November 2011 | Created by: Troo Healthcare | Posted in: Blog | Comments: 0
If you’re wondering why food form vitamins are more effective than synthetic manufactured vitamins then you only need to look to evolution.

Through the ages right from our cave dwelling days our bodies have evolved to the perfect specamin you see when you look in the mirror each morning. We have evolved to eat plants and animals, and during this process our bodies have learned to recognise, absorb and utilise these nutrient complex molecules.... Read More

Probiotics, what they are and what they do
Date: 26th November 2011 | Created by: Troo Healthcare | Posted in: Blog | Comments: 0
Probiotics are natural supplements that help to maintain a healthy gut and some have been used to treat various forms of gastroenteritis as well as antibiotic-associated diarrhoea.... Read More

The Importance of Food Vitamin Supplements
Date: 25th November 2011 | Created by: Troo Healthcare | Posted in: Blog | Comments: 0
Although most people would benefit both long and short term from a good multi-vitamin, there are some of you who may need it more than others.

At different stages of our lives and as our body changes we need varying degrees of nutrition.

For instance young children and adolescents or pregnant and breastfeeding women have higher nutritional needs at that stage of their lives. If you are immobile, housebound or an institutionalised elderly person then it is more important for you to ensure you have the correct nutritional balance.... Read More

Cranberry is not only for the Christmas turkey
Date: 24th November 2011 | Created by: Troo Healthcare | Posted in: Blog | Comments: 0
With Christmas on the horizon, cranberry for the turkey will be on many shoping lists. However, scientific research is revealing how healthful cranberries can be. Packed with nutrients like antioxidants and other natural compounds, this superfood is a great choice for the health conscious consumer.... Read More

Facts You Need to Know About Multi Vitamins
Date: 22nd November 2011 | Created by: Troo Healthcare | Posted in: Blog | Comments: 0
I’m sure that most have you have noticed the warning ‘supplements should not be used as a substitute for a balanced diet’ on most health supplements.

Whilst this is true the fact is that most of us don’t get the nutrition we need through our natural diet. This might be because we’re simply too busy to plan our meals (guilty as charged), or it might be because we are at a stage in our lives that we need extra nutrition.... Read More

Healthy, shiny, supersoft hair
Date: 22nd November 2011 | Created by: Troo Healthcare | Posted in: Blog | Comments: 0
There is a very rare oil from a tree called the Argania grown only in Morocco that is an effective conditioner. Sadly, the tree is endangered and now under the protection of UNESCO and therefore the Argan oil is very expensive and hard to obtain.... Read More

A Sweet Way for Women to Their Lower Stroke Risk
Date: 19th November 2011 | Created by: Troo Healthcare | Posted in: Blog | Comments: 0
Adding a bit of chocolate to your diet might help lower stroke risk, says a new study, which looked at chocolate consumption in more than 33,000 women who were part of a study group called the Swedish Mammography Cohort.

The women were followed for about ten years, and stroke events during this time were recorded.... Read More

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