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Lack of Exercise is as Big a Killer as Smoking
Date: 18th July 2012 | Created by: Troo Healthcare | Tags: smoking, exercise, health | Posted in: Blog | Comments: 0
A new study has indicated that not getting enough exercise is killing as many people as smoking, with people in the UK suffering more than most. In fact the problem has got so bad that researchers are now suggesting it should be classed a pandemic. According to the report 1 in 3 people are not getting enough exercise leading to and estimated 5.3 million deaths each year.
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Why Crash Diets & Missing Meals Will NOT Help You Lose Weight
Date: 16th July 2012 | Created by: Troo Healthcare | Tags: lose weight, weight loss, dieting, diet, slim, slimming | Posted in: Blog | Comments: 0
When striving to lose weight it is common, especially for new dieters, to embark on a crusade of self-starvation and meal skipping. There are always new crash diet fads hitting the market which are supposedly composed by experts which will help you lose 20 pounds in a week. Some of them may even achieve some startling results in the short term. In the long term however they are more likely to do more harm than good, and in most cases it won't be long before your weight loss dreams are in tatters. ... Read More

How Vitamin E COULD Increase Cancer Risk?
Date: 9th May 2012 | Created by: Troo Healthcare | Tags: cancer,vitamins,risk,vitamin e,gamma-tocopherols,delta-tocopherols,alpha-tocopherol | Posted in: Blog | Comments: 1
Vitamin E comes in three main forms - gamma-tocopherols, delta-tocopherols and alpha-tocopherol. Two of them have been shown to decrease cancer risk while the other one could increase it. Find out which is which ...
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Anti-aging and Health Benefits of a Natural Astaxanthin Supplement
Date: 28th March 2012 | Created by: Troo Healthcare | Posted in: Blog | Comments: 0
Astaxanthin is quickly gaining a reputation as one of the most important health supplements on the market, with several clinical trials supporting growing evidence of both anti aging and health benefits associated with the algae based nutrient. Referred to as a 'super antioxidant', Astaxanthin has been credited with providing support for many conditions associated with aging ...
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Marcus Rohrer Spirulina Health Benefits - Live Like A Celebrity
Date: 19th March 2012 | Created by: Troo Healthcare | Tags: marcus rohrer,spirulina,health,benefits | Posted in: Blog | Comments: 0
Millions of people including Gwyneth Paltrow, Kate Winslet, Susan Sarandon, Zoe Ball, Carol Vorderman, Oprah Winfrey, Beverley Knight that reap the benefits of Spirulina, one of the oldest plants forms on earth. Marcus Rohrer Spirulina is the leading brand of this green superfood, a claimant of a long list of health benefits. Find out just how you can live like a celebrity ...
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The Biggest Threat to Your Health?
Date: 14th March 2012 | Created by: Troo Healthcare | Posted in: Blog | Comments: 0
In May 2011 the EU's Traditional Herbal Medicinal Products Directive came into full force and with it the banning of a number of natural herbal ingredients, most of which had been used safely for hundreds of years. Much of this happened without most of the people who were affected (you) even knowing about it. A stealth campaign kept under the radar to restrict and control your freedom of choice.

The EU aren't happy yet though and your human rights may be about to take a further hit. Find out how this could affect you and what you can do about it ... ... Read More

Top Tips To Lose Weight Fast and Effectively
Date: 22nd February 2012 | Created by: Troo Healthcare | Tags: weight loss,weight loss tips,lose weight fast,weight loss supplements | Posted in: Blog | Comments: 0
If you want to lose weight fast and effectively then the chances are you're going to need think differently about weight loss. If done properly weight loss can be done without hardship and if done right you will keep the weight off for good. Although weight loss supplements and other aids can be very helpful there are no miracle cures for losing weight. For the best chance of success you need to follow a few simple rules ...
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Save £££s With Triple Points Referrals
Date: 16th February 2012 | Created by: Troo Healthcare | Tags: loyalty points,discount,referrals | Posted in: Blog | Comments: 1
Valentines daymay be done and dusted but you can still share the love for the rest ofFebruary. For the rest of this month you can earn triple loyalty pointsfor each referral you make to Troo Health Care who places an orderusing your loyalty code. Your loyalty code can be found at the top ofthe page next to your name when you sign in to youraccount.

To qualify all you need to do is give out your 'loyalty code' tofriends, family and colleagues and you will earn 6 points on every £1they spend on an order. Even better they will get a 5% discount ontheir first order just for being referred by you.  Read the full post to find out more ...
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The 10 Essentials When Buying a Multivitamin Supplement
Date: 15th February 2012 | Created by: Troo Healthcare | Tags: multivitamin,multivitamins,vitamin,vitamins,supplements,nutrition,health | Posted in: Blog | Comments: 0
Do you need Vitamins to maintain best health?

Which health supplements are the best?
That depends on your needs ... ... Read More

Top Tips to Keep Your Immune System Healthy
Date: 14th February 2012 | Created by: Troo Healthcare | Tags: immune support,cold,flu,immune | Posted in: Blog | Comments: 0
On average each year it is estimated that 70% of people suffer with colds, 29% get flu, 57% endure coughs and sore throats, while 46% get stuffy noses. Here are a few top tips to keep your immune system strong through winter ...
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