Vitamin E comes in three main forms - gamma-tocopherols, delta-tocopherols and alpha-tocopherol. Two of them have been shown to decrease cancer risk while the other one could increase it. Find out which is which ...
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Astaxanthin is quickly gaining a reputation as one of the most important health supplements on the market, with several clinical trials supporting growing evidence of both anti aging and health benefits associated with the algae based nutrient. Referred to as a 'super antioxidant', Astaxanthin has been credited with providing support for many conditions associated with aging ...
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Millions of people including Gwyneth Paltrow, Kate Winslet, Susan Sarandon, Zoe Ball, Carol Vorderman, Oprah Winfrey, Beverley Knight that reap the benefits of Spirulina, one of the oldest plants forms on earth. Marcus Rohrer Spirulina is the leading brand of this green superfood, a claimant of a long list of health benefits. Find out just how you can live like a celebrity ...
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In May 2011 the EU's Traditional Herbal Medicinal Products Directive came into full force and with it the banning of a number of natural herbal ingredients, most of which had been used safely for hundreds of years. Much of this happened without most of the people who were affected (you) even knowing about it. A stealth campaign kept under the radar to restrict and control your freedom of choice.

The EU aren't happy yet though and your human rights may be about to take a further hit. Find out how this could affect you and what you can do about it ... ... Read More

If you want to lose weight fast and effectively then the chances are you're going to need think differently about weight loss. If done properly weight loss can be done without hardship and if done right you will keep the weight off for good. Although weight loss supplements and other aids can be very helpful there are no miracle cures for losing weight. For the best chance of success you need to follow a few simple rules ...
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Valentines daymay be done and dusted but you can still share the love for the rest ofFebruary. For the rest of this month you can earn triple loyalty pointsfor each referral you make to Troo Health Care who places an orderusing your loyalty code. Your loyalty code can be found at the top ofthe page next to your name when you sign in to youraccount.

To qualify all you need to do is give out your 'loyalty code' tofriends, family and colleagues and you will earn 6 points on every £1they spend on an order. Even better they will get a 5% discount ontheir first order just for being referred by you.  Read the full post to find out more ...
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Do you need Vitamins to maintain best health?
Yes

Which health supplements are the best?
That depends on your needs ... ... Read More

On average each year it is estimated that 70% of people suffer with colds, 29% get flu, 57% endure coughs and sore throats, while 46% get stuffy noses. Here are a few top tips to keep your immune system strong through winter ...
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With valentines day approaching did you know that sharing the love could be one of the best ways you can prevent yourself against coronary heart disease ...
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Do you often feel tired, lethargic and struggling to keep up with life?

Co-enzyme Q10 (CoQ10)is a coenzyme that is made in our bodies and is central to theproduction of energy in the cells. It’s often called the ‘energy sparkplug’ and helps these powerhouses of cells produce ATP - the body’snatural energy source.

As we reach the age of 20 the levels of CoQ10in our body decrease and after the age of 35 our bodies begin to losethe ability to synthesise Co-enzyme Q10 naturally from the food we eat.

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