You are here:
Coffee Time Memory Boost
Did you know that if you drink caffeinated drinks, you’ll get a short term memory boost in your ability to concentrate?
Even better news if you’re a coffee lover is that there may be long term memory benefits also. At the faculty of Medicine in Lisbon, Portugal, researchers found that elderly people who drank 3 or 4 cups of coffee a day were less likely to experience memory loss than those who drank 1 cup per day or less.
Just remember that too much caffeine is actually bad for you so don’t go over the top – stick to 3-4 cups and no more.
Technorati Tags: memory loss,mental health
